Meal Plan Monday #43

Happy Monday! Although, how is it Monday again so soon!?I hope you have a good week How is it looking so far? As far as I can see, there’s nothing particularly important going on this week for us; a nice normal week of the usual routine. That should mean a low spending week! I’m loving my No Spend Year so far, even though I know we’re only on Month 1 and not even all the way through. However, it is definitely having a positive impact on our finances, even at this stage.

Monday means another meal plan post which just goes through what we are eating this week so keep our food spends under budget. I have definitely honed my skills in this area for a long time now – and have even written a course about it here – so we have very little food waste and our meal plans are cheap and tasty I spent just over £64 this week for a family of four. I got the salmon reduced which was a bonus as it was already on the plan!

This week’s meal plan looks like this:

Monday – sausages with sweet potato mash, broccoli + gravy

Tuesday – filled pasta + sauce

Wednesday – pesto pasta with garlic mushrooms

Thursday – chickpea and courgette curry with rice

Friday – baked salmon with veg, new potatoes and hollandaise sauce

Saturday – pizza and salad

I do our food shop on a Sunday so I haven’t thought about what we will eat on Sunday. But I’m looking forward to the meals this week. Both boys will eat the same as us all week as well which helps. I love it when we can all eat the same meals together plus it makes it a lot easier as I only have to think about one meal rather than different things. Both of them don’t appear to be the biggest fan of vegetables. However, I keep giving them in the hopes that one day they night eat them! Any suggestions on how to improve this?

For my lunches this week there are two options. When I’m at work I’m going to take soup, some crisps and some fruit. At home it’ll be a sandwich or cheese on toast, as the norm. Alfie will have school dinners and Charlie usually has a sandwich of some description with fruit and yogurt for afters. Breakfast in our house is just cereal; either wheetabix or shreddies with banana. Goes down well with everyone and fairly healthy + cheap! I also like to make some smoothies for breakfast and I was lucky enough to get a Nutribullet for my birthday so I’m looking forward to using that! I have bought spinach and frozen pineapple to add to these; yum 🙂

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Part of our planning and budget for food means that some items are used from our stockpile every week. This is so the food we already have in the cupboards is used regularly and rotated so nothing goes to waste, but it’s also a good habit to get in to so that if we cannot get to the shops for whatever reason, I can make meals from what we already have in the cupboards. I’m using quite a few things from the freezer this week, which also keeps costs down.

Using a combination of fresh and frozen food really keeps our grocery budget down. I do need to build up our stockpile a bit more though; slowly but surely. I like having things to hand and I don’t like having empty cupboards. Rice and pasta are staples in our stockpile, plus some of the other tinned ingredients are things I had in as well. Looking forward to our meals this week!

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What are you eating this week? Trying anything new? I’d love to hear from you in the comments!

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